Hurt myself tis month

1st hurt - sprain my back while carrying heavy stuff (pain lasted for a few days).

2nd hurt - yesterday sprain my neck. *ATTENTION! - i was too tired while sleeping & i woke up lying flat straight on my back, so straight & so tired tat when i turned to look at the clock on the right - my body do not move an inch, my head did - a creaking sound let off, & there goes my neck. Waking up feeling so hurt tat tears wetted the pavement of d' eye linings, sitting on the sofa, i felt like vomitting (cos it hurt so much).

3rd hurt - weights look me up again & my hands look swollen. whatsmore, i've cut my fingernails short to make it look more even, instead i ended up looking like a kiddy's hand.

4th hurt - i got some poisonous acne this couple of days, though it's healing slowly - I felt like a plague.